index

  • Now accepting new clients

  • Space to Heal, Room to Grow

  • Therapy shouldn't feel clinical or rushed. I offer a steady, judgment-free place to understand yourself more kindly — and to build the changes you're ready for, at a pace that feels human.
Schedule a Free Consultation
Meet Dr. Marsh

Now accepting new clients

Space to Heal, Room to Grow

Therapy shouldn't feel clinical or rushed. I offer a steady, judgment-free place to understand yourself more kindly — and to build the changes you're ready for, at a pace that feels human.
About Me
Hello, I'm Elena — I believe healing happens in relationship.
Therapy Approaches
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Practice
Trauma-Informed Care
Attachment & Relational Work

I earned my PhD in Clinical Psychology from the University of Washington and completed my predoctoral internship at a community trauma clinic, where I learned that people rarely need fixing — they need to feel genuinely understood first.

I'm a licensed clinical psychologist (OR #PSY-4821, WA #PY-60932) with over twelve years of practice supporting adults and couples through anxiety, complex trauma, identity shifts, and the quiet exhaustion that often hides behind functioning well.

My work is warm, collaborative, and grounded in evidence. We'll move between practical skills and deeper patterns — noticing what your nervous system learned to do to protect you, and gently offering it something new. You set the pace. You'll always know why we're doing what we're doing.

"My core philosophy is simple: you are the expert on your life. I'm here to bring the map, the lantern, and steady company."

Services & Pricing

Care that fits your life

Transparent pricing, no surprise bills. Superbills provided for out-of-network reimbursement.
Individual Therapy

Weekly 50-minute sessions for anxiety, depression, burnout, grief, and life transitions.

$185 / 50-min session

  • ✓ In-person or telehealth
  • ✓ Sliding scale available
  • ✓ In-network: Aetna, Cigna
Couples Counseling

Weekly 50-minute sessions for anxiety, depression, burnout, grief, and life transitions.

$240 / 75-min session

  • ✓ In-person or telehealth
  • ✓ Sliding scale available
  • ✓ In-network: Aetna, Cigna
Workshops & Groups

Weekly 50-minute sessions for anxiety, depression, burnout, grief, and life transitions.

$65 / session · 6-week series

  • ✓ In-person or telehealth
  • ✓ Sliding scale available
  • ✓ In-network: Aetna, Cigna
Testimonials

Words from people I've sat with

Shared with permission, anonymized to protect privacy. Every review reflects a real therapeutic relationship.
"I came in feeling stuck and skeptical that therapy could help. Dr. Marsh listened without rushing me, and for the first time I felt like someone really saw the whole picture. Six months later, I handle anxiety in ways I never thought possible."
A.K. Individual therapy client
"My partner and I were on the verge of calling it quits. The space Dr created helped us hear each other again not just solve fights, but actually understand what was underneath them. We're still learning, but we're doing it together."
M. & J. Couples counseling clients
"After years of minimizing my own burnout, I finally reached out. Dr. Marsh is warm, direct, and incredibly skilled at making hard topics feel manageable. I leave sessions with clarity instead of exhaustion."
S.R. Individual therapy client
"As a new parent struggling with identity shifts, I needed someone who got it. Dr. Marsh never made me feel dramatic or broken. She helped me reconnect with myself while honoring the huge transition I was in."
L.T. Perinatal & life-transition support
Booking

Find a time that feels right

Choose a day, pick a time, and share a little about what brings you here. Your first 15-minute consultation is always free.
Contact

Reach out — there's no wrong first step

Questions about fit, insurance, or scheduling are always welcome.
📍
Office

412 Cedar Grove Ave, Suite 210
Portland, OR 97209

✉
Email

hello@elenamarshphd.com

☎
Phone

(503) 555-0142

◷
Response time

I typically respond within 24–48 business hours.

In-person Tuesdays–Thursdays. Telehealth available across Oregon and Washington.
© 2026 Dr. Elena Marsh, PhD · Clinical Psychologist